Suzy Glaskie: Tips on staying well during the pandemic

Start the day with a morning self-care practice Now is a golden opportunity to try putting…

COVID-19 RECOVERY TIPS FOR 2021

There has been a huge cost to the pandemic but there has also been a lot…

COMPASSION – ‘ONE OF OUR FIVE-A-DAY’

Compassion means showing concern for others, replaces judgement with acceptance and does not discriminate against age,…

Navigating a socially distanced world

  COVID-19 has impacted so many aspects of our lives, and even if the current restrictions…

Your Health Is Your Wealth

  Would you rather be the richest person in the graveyard or have a degree in…

Can food play a central role in workplace corporate wellness?

By Chris Sheppardson, CEO at EP Innovates (www.epinnovates.com)       Rising struggles associated with mental…

Breast Fat Transfer – A Way To Avoid Implant-Related Cancer Or A More Risky Procedure?

  In November last year, an investigation by BBC Panorama, on the lack of sufficient regulation…

Altrient Vitamin C Review

As the ongoing controversy surrounding intravenous vitamin injections continues to shed more heat than light,  US-based…

Lucia Magnani Daily Firming Hydrator,  Rejuvenating Night Cream and Purifying Energizing Cleanser review

It was the renowned Dr. Murad who once remarked that healthy skin is a reflection of…

MonaLisa Touch: An innovative treatment to offer relief for menopausal women

  The menopause is a normal, natural part of life, but many women feel too embarrassed…